Steel cut oats
Includes free vocabulary trainer, verb tables and pronunciation. Join the Whole Food Nanny community on Periscope for daily recipes and tips on how you can get your family to eat more real food and less processed food so you can feel healthier and happier with yourself and your life! In addition, my website will be launching shortly for tons of resources, information, recipes, and tips for you and your family’s new lifestyle change. Look up the English to German translation of steel cut oats in the PONS online dictionary. I hope you enjoy this steel cut oatmeal recipe as much as we do! pure maple syrup (adjust for your liking)
Steel cut oats full#
Today, I’d like to share my favorite steel cut oatmeal recipe because it is delicious, full of flavor, and is an excellent alternative to eating high-sugar, low nutrients, packaged cereal.
Steel cut oats how to#
I am a mother of 3 kids, who inspires and educates families on how to eat more real food and less processed food. In addition to boiling for at least 30 minutes, I am now putting a few spoonfuls of steel cut oats with milk in a small plastic container each morning, pre-soaking the oats for at least 24 hours. Hello! My name is Laura Clark and I am the Whole Food Nanny. Until then, I couldn’t wait to introduce you to her! Without further ado…here’s LAURA sharing her Steel Cut Oatmeal Recipe with ya’ll! Come to find out we live less than 30 minutes from one another and hope to meet up with her in person when I’m able to walk again. I quickly tweeted to Laura and even got caught up that night via email. Steel cut oats are spared processing steps that rolled oats go through, giving them a lower glycemic index 13and making it more difficult for digestive. This increases shelf life, flavor development, phenolic content, and antioxidant activity. Oat groats are whole oat kernels that have been cleaned and treated with heat and moisture. When I see a good thing I offer my help to see them succeed in any way possible. Quick oats, rolled oats and steel-cut oats all start out as oat groats, says Gentile. I fell in love with her personality, her love for clean eating and her energy coming through the phone was refreshing and something that I had been missing watching other ‘scopers. I came across Laura Clark over on Periscope a few months back. Say goodbye to processed cereal and hello to this delicious steel cut oatmeal recipe instead!
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Steel cut oatmeal made with steel cut oats, shredded coconut, almonds and dried fruit is a nutritious, healthy breakfast idea. As an Amazon Associate I earn from qualifying purchases, thank you! This post may contain affiliate links, read our Disclosure Policy for more information.